I will help you release emotional baggage at the root, reprogram limiting thinking patterns & take bold action towards a life of confidence, love and happiness. 

When you work with me 1:1 you get a Coaching + Psychotherapy hybrid program that is tailored to your specific issues, needs and desires.

It’s a hybrid program because I hold space for you, hold you accountable & teach you the skills that will allow you to hold yourself, long into the future.

I am degree qualified with 10+ years experience. Some of the best client outcomes I have had are with issues like: low-confidence and self-worth, love and relationships blocks, healing complex trauma, attachment issues, self-sabotage and negative thinking loops. 

Watch this video to learn more about the WHY I work the way I do, WHAT’s included in my 1:1 Programs, my 100% MONEY BACK guarantee and how you can get a FREE mini-session to try me out for size.


‘We are all capable of creating the life that we deeply desire, the only things holding us back are habitual ways of thinking, feeling and behaving that sabotage our efforts’