The Mindful Coach Supporting you to learn from your past, vision your future & live in the present.
Jakob Casella – Transformational Coach
Jakob has a wealth of coaching experience. He has worked in a range of contexts including schools, workplaces and in private practice. Jakob holds a Bachelor’s Degree in Coaching from the Australian College of Applied Psychology where he is now an academic educator. Jakob is an accredited coach (ACC) with the International Coach Federation (ICF).
Jakob’s three core modalities that he uses to support his clients to make long lasting change include: Positive Psychology, Acceptance and Commitment Therapy (ACT) & PSYCH-K®, these approaches in combination with Jakob’s ability to connect, support and move his clients into change make him a coach that you want in your life.
Theories and Approaches
I focus on four core coaching approaches when providing including, positive psychology, acceptance and commitment therapy (ACT) and solution focused brief therapy and PSYCH-K®.
Free Subconscious Limiting Beliefs Quiz
This questionnaire will assess where you may hold limiting subconscious beliefs. These beliefs are often learnt when we are young and strengthened as we move through life. They hold us back from achieving our full potential however can be a little hard to identify.
Kind Words From My Students
Just like that, In and hour and a half, I have had a complete shift in my energy. Jakob created space for me to open up, let go and heal. I feel incredibly empowered after today’s session. It’s been a wild couple of months for me and I finally feel that I have stepped out the other side, feeling in complete alignment, safe to move forward and willing to love myself more deeply. Thank you, thank you, thank you from the deepest of my heart. To anyone who is feeling lost or going through a difficult time, please get in touch with Jakob, PSYCH-K is life changing!