thespiral
12
Feb
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The Spiral could be the most powerful change process of our current time. Over the next eight sessions we will be journeying to the depths of your psyche to clear out any junk and reprogram the subconscious for an entirely new way of being. This online component includes everything you need to complete your half of the work. There are journalling questions to complete after each level and in the lead up to each new level. There is a heap of extra resources, learnings, meditations and more. You will have access to this program for twelve months. Take a deep breath and remember why you chose to do this! Ready, let’s go!

Course Content

Total learning: 35 lessons Time: 52 weeks
  • Pre-work
    • Lecture1.1
    • Lecture1.2
    • Lecture1.3
    • Lecture1.4
    • Lecture1.5
  • Level 1 - Root Chakra

    DESERVING
 - EMOTIONS: SHAME/GUILT/DOGMA
 RELATED THEMES: Survival/Territory/Physical Body/Wealth/Worth CHAKRA: Root Chakra
 BODY PARTS: Hips/Knees/Feet/Lower Back/Elimination system

    • Lecture2.1
    • Lecture2.2
    • Lecture2.3
  • Level 2 - Sacral Chakra

    CREATIVITY - EMOTIONS: FEAR/GRIEF/PARALYSED WILL
 RELATED THEMES: Tribe/Belonging/Procrastination/Sabotage/Emotion CHAKRA: Sacral Chakra
 BODY PARTS: stomach/bladder/sex organs/kidneys

    • Lecture3.1
    • Lecture3.2
    • Lecture3.3
  • Level 3 - Solar Plexus Chakra

    POWER - EMOTIONS: PRIDE/ANGER/DESIRE
 RELATED THEMES: Individualism/Setting boundaries/Getting shit done! CHAKRA: Solar Plexus Chakra
 BODY PARTS: liver/muscles/solar plexus

    • Lecture4.1
    • Lecture4.2
    • Lecture4.3
    • Lecture4.4
  • Level 4 - Heart Chakra

    OPENNESS - EMOTIONS: REASON/ACCEPTANCE/LOVE
 RELATED THEMES: Love/Relationship/Organisation CHAKRA: Heart Chakra
 BODY PARTS: heart/chest/circulation/breasts/hands

    • Lecture5.1
    • Lecture5.2
    • Lecture5.3
  • Level 5 - Throat Chakra

    EXPRESSION - EMOTIONS: ANXIETY/CONFIDENCE/LOW SELF ESTEEM
 RELATED THEMES: Leadership/Creativity/Self Expression/Voice CHAKRA: Throat Chakra
 BODY PARTS: throat/mouth/lips/tongue

    • Lecture6.1
    • Lecture6.2
    • Lecture6.3
  • Level 6 - Third Eye Chakra

    VISION - EMOTIONS: TRUTH/TRUST/RECEPTIVITY
 RELATED THEMES: Vision/Perception/Vulnerability/Trust CHAKRA: Brow Chakra
 BODY PARTS: Head/eyes/ears

    • Lecture7.1
    • Lecture7.2
    • Lecture7.3
  • Level 7 - Crown Chakra

    PURPOSE - EMOTIONS: PEACE/JOY/ENLIGHTENMENT/PURPOSE
 RELATED THEMES: Spirituality/Higher States/Life Purpose CHAKRA: Crown
 BODY PARTS: energetic body

    • Lecture8.1
    • Lecture8.2
    • Lecture8.3
  • Integration Session
    • Lecture9.1
    • Lecture9.2
  • Additional Resources
    • Lecture10.1
    • Lecture10.2
    • Lecture10.3
    • Lecture10.4
    • Lecture10.5
    • Lecture10.6

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