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Free Masterclass: Hacks to Negative Thinking Traps Free
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Free Masterclass: Hacks to Negative Thinking Traps

April 5, 2021 / No Comments

Do you want to learn how to pivot from habitual, negative thinking loops into powerful, uplifting ones?⁠ In this 50 min (pre-recorded) masterclass you will be guided to do the introspection required to understand exactly how, why and when this happens for you. You will learn how to re-wire your mind with an alternate loop …

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  • 7 Students
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The Spiral Free
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The Spiral

February 12, 2021 / No Comments

The Spiral could be the most powerful change process of our current time. Over the next eight sessions we will be journeying to the depths of your psyche to clear out any junk and reprogram the subconscious for an entirely new way of being. This online component includes everything you need to complete your half …

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  • 35 Students
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TRANSFORM your subconscious mindset Free
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TRANSFORM your subconscious mindset

January 8, 2021 / No Comments

This is the online component to the TRANSFORM program. It includes important information, journalling questions, guided meditations, videos and additional resources that will support you along your journey. This program will support you to: Learn tools that will help you to better manage your thoughts, emotions, urges & triggers Transform the subconscious beliefs and patterns …

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  • 11 Students
Free
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CNTRL + ALT + DELETE Free
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CNTRL + ALT + DELETE

December 10, 2020 / No Comments

This online program will teach you how to effectively process your strong emotional reactions to experiences that are rooted in past traumas. Once you have taken your trigger through the program it will never effect you in the same way again. This program involves undertaking guided trigger reprogramming meditations and post journalling exercises. Once you …

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  • 14 Students
Free
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Make meditation a habit Free
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Make meditation a habit

December 9, 2020 / No Comments

Do you want to make meditation a habit in your life? This seven day program includes one 10 minute guided meditation and a short philosophy talk each day that will support you to begin embedding meditation into your daily routine. You will learn the fundamentals of mindfulness, mantra meditation and a range of other techniques …

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  • 19 Students
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