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08
Jan

This is the online component to the TRANSFORM program. It includes important information, journalling questions, guided meditations, videos and additional resources that will support you along your journey.

This program will support you to:

Learn tools that will help you to better manage your thoughts, emotions, urges & triggers

Transform the subconscious beliefs and patterns that are currently sabotaging you

Be held accountable as you create new habits and take action towards the life you deeply desire

Are you ready to dive in? Let’s go!

Course Content

Total learning: 31 lessons Time: 52 weeks
  • Pre-work
    • Lecture1.1
    • Lecture1.2
    • Lecture1.3
    • Lecture1.4
  • Week 1 & 2
    • Lecture2.1
    • Lecture2.2
    • Lecture2.3
    • Lecture2.4
    • Lecture2.5
  • Week 3 & 4
    • Lecture3.1
    • Lecture3.2
    • Lecture3.3
  • Week 5 & 6
    • Lecture4.1
    • Lecture4.2
    • Lecture4.3
  • Week 7 & 8
    • Lecture5.1
    • Lecture5.2
    • Lecture5.3
  • Become my Advocate
    • Lecture6.1
  • Week 9 & 10
    • Lecture7.1
    • Lecture7.2
    • Lecture7.3
    • Lecture7.4
  • Week 11 & 12
    • Lecture8.1
    • Lecture8.2
    • Lecture8.3
    • Lecture8.4
  • Additional Resources
    • Lecture9.1
    • Lecture9.2
    • Lecture9.3
    • Lecture9.4

About the Instructor

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