Do you want to learn how to pivot from habitual, negative thinking loops into powerful, uplifting ones?
In this 50 min (pre-recorded) masterclass you will be guided to do the introspection required to understand exactly how, why and when this happens for you. You will learn how to re-wire your mind with an alternate loop and the process for embedding it into your subconscious.
This is for you if:
🌀You’re sick of letting your negative throughs sabotage your life
🌀You have negative throughs or emotions that sometimes spiral out of control
🌀You live with unhelpful levels of stress, worry, or panic
🌀You often over think, over analyse, or catastrophize
🌀You mentally rehearse negative scenarios
🌀You love learning new techniques to take back power in your life
Course Content
Total learning: 1 lessonTime: 52 weeks
Free Masterclass: Hacks to Negative Thinking Traps