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Free Masterclass: Hacks to Negative Thinking Traps Free
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Free Masterclass: Hacks to Negative Thinking Traps

April 5, 2021 / No Comments

Do you want to learn how to pivot from habitual, negative thinking loops into powerful, uplifting ones?⁠ In this 50 min (pre-recorded) masterclass you will be guided to do the introspection required to understand exactly how, why and when this happens for you. You will learn how to re-wire your mind with an alternate loop …

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  • 7 Students
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CNTRL + ALT + DELETE Free
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CNTRL + ALT + DELETE

December 10, 2020 / No Comments

This online program will teach you how to effectively process your strong emotional reactions to experiences that are rooted in past traumas. Once you have taken your trigger through the program it will never effect you in the same way again. This program involves undertaking guided trigger reprogramming meditations and post journalling exercises. Once you …

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  • 14 Students
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Make meditation a habit Free
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Make meditation a habit

December 9, 2020 / No Comments

Do you want to make meditation a habit in your life? This seven day program includes one 10 minute guided meditation and a short philosophy talk each day that will support you to begin embedding meditation into your daily routine. You will learn the fundamentals of mindfulness, mantra meditation and a range of other techniques …

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  • 18 Students
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