Are you ready to learn psychological skills that will improve and enrich your life?

Sydney based life coach, Jakob Casella, is running a two part workshop teaching people the basics of mindfulness meditation.

This short course includes:

* 2 x 60 minute group workshops

* All course materials

* Guided group meditations

* Tea and light snacks

* Live music with guided mediation in the final workshop

7-8pm Wednesday 15th & 22nd of February 2017

$69 + B.F

Book your tickets @ manlymindfulnessworkshops.eventbrite.com.au 

The Venue:

The Plant Room Manly, is a fantastic new space filled with exotic plants and unique design pieces. This space with be transformed into a zen-jungle classroom for the very first Manly Mindfulness Workshops for 2017.

 

 

 

 

Follow The Plant Room on Instagram to see more instagram.com/the_plantroom/